Ingredients:
2 c. broccoli florets (or 1 medium head of broccoli, chopped)
1 clove garlic, minced
4-6 leaves Swiss chard, coarsely chopped (cut out ribbed stems, and chop up just the leaves)
1 t. organic cold pressed olive oil
Juice of half a lemon
1 t. Bragg Liquid Aminos (or more, to taste)
Sea salt, to taste (optional)
June 18, 2013 at 4:10 pm Looking for a dinner idea? This looks yummy.
http://www.pbs.org/food/fresh-tastes/roasted-veggie-flatbreads/?utm_source=Twitter&utm_medium=channel&utm_campaign=PBS
This roasted veggie flatbread recipe is topped with summer vegetables and a sprinkle of feta cheese for the perfect finishing touches to this light meal.
June 17, 2013 at 1:57 pm There isn't a Chipotle in our immediate area, but we're glad to see change happening in restaurants!
http://www.organicconsumers.org/articles/article_27739.cfm
http://www.organicconsumers.org
Chipotle Becomes First US Restaurant Chain to Voluntarily Label GMOs For related articles and more information, please visit OCA's Genetic Engineering page, Millions Against Monsanto page and our All About Organic page.
June 14, 2013 at 8:57 am It's Fiesta Friday in our deli! Ole!
June 13, 2013 at 5:47 pm We're about to send out our monthly newsletter. If you'd like to subscribe, please go to the bottom of our website and sign up. http://www.WinterRidgeFoods.com
http://www.winterridgefoods.com
Winter Ridge Natural Foods, 703 Lake Street, Sandpoint, Idaho 83864
June 13, 2013 at 4:41 pm In keeping with our weekly recognition of other locally owned businesses that make this special town what it is, Winter Ridge Natural Foods would like to recognize Sandpoint Super Drug. They are a locally owned, family run business since 1972. They have been voted #1 in Bonner County several times for Favorite Pharmacy, Best Customer Service, and Friendliest Business.
Thank you Sandpoint Super Drug for serving our community with good products and kindness. http://superdrugsandpoint.com/
superdrugsandpoint.com
Sandpoint Super Drug has been the go-to family-owned local pharmacy in Sandpoint, Idaho for 40 years. Now you can refill your RX online and browse product catalogs.
June 13, 2013 at 12:34 pm Oh My...... it's Thai. Don't miss out on this Deliciousness. :-)
June 12, 2013 at 4:31 pm 
Monsanto, a company with deep pockets, has threatened to sue Maine and other states if they approve this law.
June 12, 2013 at 3:52 pm NON-GMO PROJECT RESPONDS TO USDA ANNOUNCEMENT OF GMO WHEAT CONTAMINATION IN OREGON
http://www.nongmoproject.org/2013/05/29/non-gmo-project-responds-to-usda-announcement-of-gmo-wheat-contamination-in-oregon/
Bellingham, WA, May 29, 2013—The U.S. Department of Agriculture’s (USDA) Animal and Plant Health Inspection Service (APHIS) announced today that an unapproved variety of genetically engineered glyphosate-resistant wheat was found in samples taken from a farm in Oregon. The variety detected was the s...
June 12, 2013 at 9:43 am We'd like to congratulate Genesis today for winning the "2013 Vity Award" for their green coffee bean extract.
Genesis Today’s Original Green Coffee Bean Extract is the #1 Green Coffee Bean in the U.S.A. as voted on by consumers who shop in Health Food retailers. This is their second award for the product. They were also selected for a Whole Foods Magazine Consumer Choice Award for our Original Green Coffee Bean Extract.
Give it a try.
June 10, 2013 at 11:16 am Winter Ridge Natural Foods Market shared Anti GMO Foods and Fluoride Water's photo.
White vinegar really works!
SHARE THIS! SAVE YOUR PLANET!! SAVE THE BEES!!! STOP 'LIKING' AND START SHARING!!!
"Got Weeds? Use Vinegar, Not Roundup"
This year (2011) Monsanto, the product’s evil manufacturer, agreed with the New York Attorney General’s office to discontinue their use of the terms “biodegradable” and “environmentally friendly” in ads promoting Roundup. Why? Because these terms were bald-faced lies. Roundup is neither biodegradable nor environmentally friendly.
The next time you want to murder your weeds, why douse them with something that will remain in the soil for who knows how long? Maybe you should reach for vinegar instead. Vinegar is cheap. It’s easy to use. I keep gallons of it in my garden shed.
How to Apply: You can use a watering can, a spray bottle or a pump-sprayer to apply vinegar. I use a pump-sprayer, because it is more efficient. Be sure to rinse your sprayer after use, or metal parts (if any) can corrode.
Make your application on a warm, sunny, calm (not windy) day. Vinegar is not selective; it can potentially harm plants you wish to keep, should you accidentally spray them. As I said earlier, I use vinegar on walkways, where grass and ornamental plants are not an issue.
Water was Not added.
Source:
http://www.agardenforthehouse.com/2011/06/got-weeds-use-vinegar-not-roundup/
Scientific Research: http://www.antigmofoods.com/2013/06/spray-weeds-with-vinegar.html
Comments from fans:
"Lane We****: Mix 1/2 gallon of Apple Cider Vinegar, 1/4 c sea salt and 1/2 tsp Dawn liquid dish soap and pour into a spray bottle. Then just spray weeds thoroughly."
"Pami Ta****: I use distilled white vinegar ... it works every time"
"Roxann Han*****: My husband once emptied his spayer by blasting a 4 x 4 section of the lawn. It had old round up in the sprayer. that 4x 4 section is still dead. that was 4 or 5 yrs. ago. I personally haven't used chemicals since about 1996. My dog was exposed to malithione and suffered immediate neuro/ brain damage . Had to be euthanized.So if I can grow beautiful gardens using only natural remedies, anyone can. Monsanto you are liars, all of you!"
"Natural Pesticide: Avoid the chemicals and make your own!"
https://www.facebook.com/photo.php?fbid=471821942911266&set=a.422025431224251.1073741825.366658260094302&type=1&theater
.
.
A friendly reminder about tomorrow's Buried Cane Wines wine tasting at the store from 3pm - 6pm. Meet up with your friends and start off Friday evening with some fun.
June 6, 2013 at 8:34 am With the summer months upon us, our town gets busier with out of town visitors. Winter Ridge Natural Foods would like to recognize other locally owned businesses that make this special town what it is.
We would like to thank our friends at Ivano’s Ristorante’ for serving delicious meals and offering gluten-free options on their menus. Please visit one of their great locations. Ivano’s Ristorante’, La Rosa Club (across the street) and the recently re-opened Ivano’s del Lago down in Beyond Hope. http://www.ivanos-sandpoint.com/ or Ivano's Restaurant.
Here's the organic produce on sale from 6/5 - 6/11. Enjoy!
Cucumbers $.85 EA
Green Onions $.75 EA
Yellow Onion $1.29 LB
Roma Tomatoes $1.39LB
Apricots $1.75 LB
Strawberries 1LB CONTAINER $3.29 EA
Green and Red Grapes $2.99 LB
PEACHES $2.99 LB
