• FRIENDLY!

    Winter Ridge staff is comprised of real people dedicated to providing unmatched customer service. We go out of our way to make your shopping experience enjoyable every time you shop. Please come on in!
    FRIENDLY!
  • HEALTHY!

    You can rely on the quality of any supplement, meat or produce product you find at Winter Ridge, and you can depend on our knowledgeable staff to answer your questions and treat you with sensitivity, caring and respect.
    HEALTHY!
  • FRESH!

    Muffins, pastries, bread and cookies baked every morning, always fresh and ready for you. If you can't eat wheat or gluten, we offer pastries made with gluten-free and wheat-free ingredients.
    FRESH!
  • ORGANIC!

    Our 99% organic produce section focuses on locality, seasonality, and sustainability. We avoid produce that has been genetically modified or treated with chemical fertilizers or pesticides. We believe that healthy, high quality, naturally grown produce should be accessible to everyone.
    ORGANIC!
  • NUTRITIOUS!

    Our Deli uses only the finest ingredients, organic whenever possible, in all of our foods. We prepare fresh food daily in our on-site kitchen.
    NUTRITIOUS!

See Other Recipes →

  • Spaghetti Squash Crusted Quiche

    spag quiche

    Prep time: 30 mins

    Cook time: 30 mins
    Total time: 1 hour

    Serves: 4-6

    Ingredients:

    1 medium spaghetti squash (2 pounds), cut in half lengthwise

    ¾ pound pork breakfast sausage

    6 eggs, whisked

    ½ tablespoon dried parsley

    ½ tablespoon dried basil

    salt and pepper, to taste

    handful of sliced mushrooms (I used shiitake mushrooms)

    coconut oil, to grease pie plate

    Instructions:
    Preheat oven to 400 degrees.

    Place spaghetti squash cut side down on a baking sheet. Bake squash for 20-25 minutes or until you can press on the outside of the squash and it gives a bit.

    Once spaghetti squash is done cooking, remove from oven, scoop out the seeds and excess strings and let cool while you finish the rest of the quiche. Once spaghetti squash is cooled, use a fork to remove the threads.

    Turn oven down to 350 degrees.

    Place breakfast sausage in a medium pan over medium heat. Break up and cook until there is no pink left. Remove from heat and drain any excess fat, if needed.

    Whisk together eggs, parsley, basil, salt and pepper in a bowl.

    Pull out a pie plate and grease thoroughly with coconut oil. Add all the spaghetti squash threads to the pie plate and press down into the plate and up onto the sides. Try to make it even throughout.

    Pour the eggs into the plate, then add the crumbled sausage, on top with sliced mushrooms. Sprinkle with a bit more salt on top.

    Place in oven to bake for 30-35 minutes at 350 degrees or until eggs are cooked through in the middle.

    Let rest before cutting into it.

    Breakfast, lunch, and dinner is served!

    Recipe from http://paleomg.com/

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Winter Ridge Natural Foods Market
Facebook IconApril 17, 2014 at 1:17 pm

How to Make Naturally-Dyed Easter Eggs

http://www.thekitchn.com/vibrant-naturally-dyed-easter-eggs-112957

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Vibrant, Naturally Dyed Easter Eggs

http://www.thekitchn.com

This time of year there are some pretty amazing craft-tastic ideas online and in magazines, making it entirely possible to devote days to creating museum-quality ova, but I prefer a less design-y and more rustic approach. After all, they're eggs you might be stashing somewhere in the lawn. And with…

Winter Ridge Natural Foods Market
Facebook IconApril 16, 2014 at 2:58 pm

In recognition of Earth Day, please join Winter Ridge this Saturday as we help Lake Pend Oreille Waterkeepers volunteers collect trash and debris from City Beach, Sand Creek, Dog Beach and the Pend Oreille Bay Trail.

Please meet at at the City Beach Pavillion starting at 10AM.

The first 6 people to see our friendly produce person, Tanya, and ask her for an apron, will receive a lovely Winter Ridge apron to keep!

This is a great family friendly event. We look forward to seeing all of you out there!

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Winter Ridge Natural Foods Market
Facebook IconApril 16, 2014 at 2:28 pm

Winter Ridge Natural Foods Market shared a photo.

Don't forget out the delicious class being held at the store this evening.

"Healthy and Diverse Salad Recipes and Dressings" from 6pm - 8pm

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Know you need your greens, but bored with the same ol' same ol?

Come to the "Healthy and Diverse Salad Recipes and Dressings" class here at Winter Ridge.

Wednesday, April 16th from 6pm - 8pm.

Learn to make interesting salads that are healthy and cater to all of your senses. We will also be exploring simple recipes for dressings that anyone can make at home.

Cost: $10 to be paid on arrival.

The class is hosted by Jane Hoover FNP and Shawna Prummer.

By: Winter Ridge Natural Foods Market

Winter Ridge Natural Foods Market
Facebook IconApril 15, 2014 at 5:03 pm

You want to give your little ones a special treat for Easter, but don't want all the junk.

Here are some delicious options!

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Winter Ridge Natural Foods Market
Facebook IconApril 15, 2014 at 1:36 pm

http://moms.popsugar.com/Coconut-Oil-Benefits-Children-34452230?utm

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12 Uses For Coconut Oil on Your Child (and One For Nursing Moms)

moms.popsugar.com

Coconut oil is the It oil right now, and the good news is that there is no harm in getting your little one in on the amazing potential this oil has to offer — stick to an organic version, and your child may really benefit from its antioxidant,

Winter Ridge Natural Foods Market
Facebook IconApril 14, 2014 at 2:30 pm

Know you need your greens, but bored with the same ol' same ol?

Come to the "Healthy and Diverse Salad Recipes and Dressings" class here at Winter Ridge.

Wednesday, April 16th from 6pm - 8pm.

Learn to make interesting salads that are healthy and cater to all of your senses. We will also be exploring simple recipes for dressings that anyone can make at home.

Cost: $10 to be paid on arrival.

The class is hosted by Jane Hoover FNP and Shawna Prummer.

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Winter Ridge Natural Foods Market
Facebook IconApril 10, 2014 at 3:49 pm

Defeat the Yeast Beast with a spring cleanse! Renew Lifes' candida cleanses are amazing and effective!

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Winter Ridge Natural Foods Market
Facebook IconApril 10, 2014 at 3:27 pm
Winter Ridge Natural Foods Market
Facebook IconApril 9, 2014 at 3:50 pm

Who Owns What in the Organic Food Industry:

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Winter Ridge Natural Foods Market
Facebook IconApril 8, 2014 at 12:48 pm

Winter Ridge Natural Foods Market added 6 photos.

Don't you just want some?

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Winter Ridge Natural Foods Market
Facebook IconApril 7, 2014 at 4:04 pm

Winter Ridge Natural Foods Market added 5 photos.

Here's what's on sale this week in our lovely produce department:

All Organic:

1 lb strawberries $3.99 /pk

red leaf lettuce $1.79 /bunch

Romaine lettuce $1.79 /bunch

personal watermelon $.99 /lb

red peppers $4.99 /lb

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Winter Ridge Natural Foods Market
Facebook IconApril 4, 2014 at 2:31 pm

http://odyb.net/discoveries/27-medicinal-plants-worth-your-garden-space/

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27 Medicinal Plants Worth Your Garden Space

odyb.net

Playful as kids are, accidents happen. And the accident that befallen me at 7 years old was the feeling of the hot exhaust pipe of a motorcycle kissing the skin of my leg. Grandma was around and sa...

Winter Ridge Natural Foods Market
Facebook IconApril 3, 2014 at 12:00 pm